1 Servings
10 Minutes

Nutritious Sprouts, Pepper and Muenster Sandwich

With: Arnold 22 Grains & Seeds
This Recipe Uses

Arnold 22 Grains & Seeds

Ingredients

  • 2 slices of arnold 22 Grains & Seeds bread
    Find In Stores Nutrition Info
  • 2 tsp. nonfat mayonnaise (1 tsp. on each slice of bread)
  • 2 slices tomato
  • 1/4 c. sprouts
  • 2 slices green pepper
  • 2 slices red pepper
  • 3 slices cucumber
  • 1 slice Muenster cheese
  • 1 leaf lettuce

Instructions

  1. Spread nonfat mayonnaise on each slice of bread.
  2. Layer lettuce, Muenster cheese, tomato slices, red and green pepper, cucumber, and sprouts.
  3. Top with other slice of bread.
  • 2 slices of arnold 22 Grains & Seeds bread 22 Grains & Seeds
    Find In Stores Nutrition Info
  • 2 tsp. nonfat mayonnaise (1 tsp. on each slice of bread)
  • 2 slices tomato
  • 1/4 c. sprouts
  • 2 slices green pepper
  • 2 slices red pepper
  • 3 slices cucumber
  • 1 slice Muenster cheese
  • 1 leaf lettuce
  1. Spread nonfat mayonnaise on each slice of bread.
  2. Layer lettuce, Muenster cheese, tomato slices, red and green pepper, cucumber, and sprouts.
  3. Top with other slice of bread.