Ingredients
- 2 slices of arnold 22 Grains & Seeds bread
- 2 tsp. nonfat mayonnaise (1 tsp. on each slice of bread)
- 2 slices tomato
- 1/4 c. sprouts
- 2 slices green pepper
- 2 slices red pepper
- 3 slices cucumber
- 1 slice Muenster cheese
- 1 leaf lettuce
Instructions
- Spread nonfat mayonnaise on each slice of bread.
- Layer lettuce, Muenster cheese, tomato slices, red and green pepper, cucumber, and sprouts.
- Top with other slice of bread.
- 2 slices of arnold 22 Grains & Seeds bread 22 Grains & Seeds
- 2 tsp. nonfat mayonnaise (1 tsp. on each slice of bread)
- 2 slices tomato
- 1/4 c. sprouts
- 2 slices green pepper
- 2 slices red pepper
- 3 slices cucumber
- 1 slice Muenster cheese
- 1 leaf lettuce
- Spread nonfat mayonnaise on each slice of bread.
- Layer lettuce, Muenster cheese, tomato slices, red and green pepper, cucumber, and sprouts.
- Top with other slice of bread.